You can successfully raise a happy, healthy plant-based eater by focusing on foods high in protein, fat, vitamins D and B12, as well as calcium, iron, zinc and foods that support the absorption of these nutrients. This is a guide to those foods.
- Plant-based foods for babies
- Plant foods high in protein for vegetarian and vegan babies
- Overview of nutrients that vegetarian and vegan babies need
- Best plant-based milks for babies and toddlers
This guide is available individually and is also included in our Starting Solids bundle.